REVERSE HYPER EXTENTION

₹1,52,000.00

Specification

brand: Wellness GYM Equipment
color: Customize
usage: Gym
availability: In Stock
model name number: WG PC200

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Description

Reverse Hyperextension (Reverse Hyper) is a posterior-chain exercise made popular by strength coach Louie Simmons. It's performed on a reverse hyper machine or on a bench/table as a variation. It strongly targets the glutes, hamstrings, and lower back while minimizing spinal compression.

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