Standing Calf Machine

The Calf Machine allows you to train the complex of the sural triceps, such as gastrocnemius and soleum, through a single joint extension of the ankle in an upright position with the knee extended. Thanks to the height adjustable shoulder rest, the machine adapts to any physiological type of athlete.The calf raise, also known as the standing calf raise, is a bodyweight exercise that targets the muscle groups in your lower legs. Perform calf raises by standing tall with your feet hip-width apart. Lift your body by pushing into the fronts of your feet, activating your calf muscles as you stand on your tiptoes.