FITRXX Olympic Box Barbell Rod Heavy Weight Lifting Training for Gym Fitness Workout

BARBELL BAR: 50 mm solid weight bar is compact and convenient enough for all professional gyms and homes. The lifting bar features a solid chromed steel bar ERGONOMIC DESIGN keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat benefits. Olympic Solid Chrome Olympic Box Rod Gym Rod, 30 mm internal dia. and 50 mm outer dia BENEFITS: Build and engage muscles in your arms, shoulders, and back with the lifting bar. You'll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training STANDARD OLYMPIC WEIGHTLIFTING BAR: Perform a total body workout at the convenience of your own home. Workouts such as squats, dead lifts, rows, bench presses, cleans, etc will provide fast and effective results